Yoga has completely transformed my life. You see, if you had told me a year ago that yoga would become my new obsession, I would have looked at you like you were crazy. As an Emergency Medicine Doctor, my mind was continually going a hundred miles a minute and the...
Home is the best judgment-free zone!
Time to pump up the fitness results!
Because woman, we’re about to turn those dials
ALL THE WAY UP.
*Cue Fat Joe & Remy Ma*