Yoga has completely transformed my life. You see, if you had told me a year ago that yoga would become my new obsession, I would have looked at you like you were crazy. As an Emergency Medicine Doctor, my mind was continually going a hundred miles a minute and the...
I had reached a point where there was not enough caffeine I could put into my body that would give me the energy boost I desperately needed. I also was holding onto body fat that I could not get rid of for the life of me, and I noticed that the scale number was...
If not, it could be holding your goals back!
Let’s talk about it…
Remember… everything in moderation!
Or… did it choose me?
Know what to expect. No surprises!
Because woman, we’re about to turn those dials
ALL THE WAY UP.
*Cue Fat Joe & Remy Ma*