by By Dr. Stephanie Burgos | Jan 5, 2018 | Blog, Medicine
When I thought about becoming a doctor, it never fully dawned on me how drastically medical school would affect my life. The road to medicine is not easy, but it is important that you understand that you are NOT alone in how you feel and that we all have had to walk...
by By Dr. Stephanie Burgos | Jan 5, 2018 | Blog, Self Care
Numbers don’t lie. People are STRESSED! In fact, a 2017 study found that an average of 58% of Americans between ages 18-72+ report having elevated levels of stress in their daily lives. The most common sources of stress reported are… 1. Uncertainty for the...
by By Dr. Stephanie Burgos | Jan 5, 2018 | Blog
I’ve spent a lot of time hating myself… Hating my body, specifically! Ever since I was a little girl, I wanted so badly to get rid of my curves. I hated them! I didn’t like my legs, my hips, my waist, my arms, etc… Looking into mirrors only...